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Disclaimer:
I'm not a doctor or a Medical professional. So please consume this concoction at your own risk and/or by consulting your doctor. I should not be held responsible for any side effects if you have after consumption of this drink (which is very unlikely). If pregnant, please consult your gynecologist before consumption.
On Tuesday, 14th April 2020 Indian Prime Minister, Mr Narendra Modi ji addressed the nation and asked people to drink Kadha, an Ayurvedic drink, to help boost their immune system. The AYUSH Ministry recommended to take this special concoction once or twice a day to improve your immunity, which will help your body fight off infections.
Now you must be wondering why am I putting it out on YouTube? The reason is, recently I had very bad sore throat and wasn't feeling too well. I usually make this kadha regularly, but to my surprise I saw that this has been suggested by respected prime minister too. So for the benefit of all, thought of documenting it on my channel.
So here is the recipe of how to make your own immunity-boosting drink at home.
Ingredients:
1. Basil (Tulsi) Leaves: 10-15 (small)
2. Cardamom powder: 1/2 Tsp
3. Cinnamon sticks: 2
4. Dried Ginger powder: 1/2 Tsp
5. Black Pepper powder: 1/2 Tsp
6. Raisin (Black & Golden): 8-10
7. Turmeric powder: 1/2 Tsp
8. Cloves: 4
9. Honey/Jaggery: 3 Tbsp
10. Fresh Lemon Juice
11. Water: 1.5-2 cups
Method:
1. Take water in a heavy bottom pan.
2. Add all the ingredients (except lemon juice) and boil it together.
3. After 8-9 minutes the water will reduce to half.
4. Strain it and add lemon juice.
5. Our homemade immunity-booster drink is now ready to be consumed.
6. The AYUSH Ministry recommended to take this Special Concoction once or twice a day to improve immunity, which will help your body fight off infections.
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Thanks for sharing this remedy of immunity. One more way of immunity boosting is taking immunity herbal supplements.
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